The Art of Happiness

It’s a no brainer that creativity is like a gateway to your soul. The calming effect it ensures the minute we commence our creative endeavor has a soothing effect on the mind, for the primary fact that creatively expressing oneself produces a similar reactive state in the brain as would a good session of meditation. Ever wonder why our ancestors were always on their feet, never wasted too much time thinking, it is because in the art of doing that their minds remained tranquil.

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